{"id":43531,"date":"2015-03-29T10:39:15","date_gmt":"2015-03-29T17:39:15","guid":{"rendered":"http:\/\/bassic-sax.info\/blog\/?p=43531"},"modified":"2024-06-18T09:35:08","modified_gmt":"2024-06-18T16:35:08","slug":"reduce-risk-of-dementia-play-sax","status":"publish","type":"post","link":"https:\/\/bassic-sax.info\/blog\/2015\/reduce-risk-of-dementia-play-sax\/","title":{"rendered":"Reduce Risk Of Dementia, Play Sax"},"content":{"rendered":"<figure id=\"attachment_18384\" aria-describedby=\"caption-attachment-18384\" style=\"width: 683px\" class=\"wp-caption alignright\"><a href=\"https:\/\/i0.wp.com\/bassic-sax.info\/blog\/wp-content\/uploads\/2010\/04\/Front.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"18384\" data-permalink=\"https:\/\/bassic-sax.info\/blog\/2010\/busking-with-a-weltklang-in-prague\/front-7\/\" data-orig-file=\"https:\/\/i0.wp.com\/bassic-sax.info\/blog\/wp-content\/uploads\/2010\/04\/Front.jpg?fit=683%2C1024&amp;ssl=1\" data-orig-size=\"683,1024\" data-comments-opened=\"1\" data-image-title=\"Front\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bassic-sax.info\/blog\/wp-content\/uploads\/2010\/04\/Front.jpg?fit=500%2C749&amp;ssl=1\" class=\"wp-image-18384 size-full\" src=\"https:\/\/i0.wp.com\/bassic-sax.info\/blog\/wp-content\/uploads\/2010\/04\/Front.jpg?resize=683%2C1024&#038;ssl=1\" alt=\"old man playing sax, busker, reduce risk of dementia by playing a musical instrument\" width=\"683\" height=\"1024\" srcset=\"https:\/\/i0.wp.com\/bassic-sax.info\/blog\/wp-content\/uploads\/2010\/04\/Front.jpg?w=683&amp;ssl=1 683w, https:\/\/i0.wp.com\/bassic-sax.info\/blog\/wp-content\/uploads\/2010\/04\/Front.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/bassic-sax.info\/blog\/wp-content\/uploads\/2010\/04\/Front.jpg?resize=500%2C749&amp;ssl=1 500w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><figcaption id=\"caption-attachment-18384\" class=\"wp-caption-text\">Photography by Ian Press Photography, Source: Flickr. This man has been performing for years with his Weltklang tenor in Prague. It doesn&#8217;t seem to matter what the season is, tourists snap his photo year round. I suspect his musicianship will reduce his risk of dementia.<\/figcaption><\/figure>\n<p>Anyone who has seen the crippling effects of dementia in a loved one such as a grand parent or parent, knows first hand that aging can be a bitch. It doesn&#8217;t need to be however, because over the years researchers have found a number of things that people can do that can lead to healthier brain-aging, and yes, saxophone playing is one them.<\/p>\n<p>OK, so it&#8217;s not as simple as it sounds, because according to an article just published on <a href=\"http:\/\/www.pakistantribe.com\/story\/36810\/lets-age-proof-our-brain\/\" target=\"_blank\" rel=\"noopener\">PakistanTribe.com<\/a>, it&#8217;s not just learning to play the saxophone, but playing for years that keeps your brain fit:<\/p>\n<blockquote><p>Whether it\u2019s the saxophone, the piano, or a ukulele, researchers found that playing an instrument for 10 or more years was correlated with better memory in advanced age compared to those who played music for less than 10 years (or not at all).<\/p><\/blockquote>\n<p>Where are they getting this from? It&#8217;s from a 2003 study published in the <a href=\"http:\/\/www.nejm.org\/doi\/full\/10.1056\/NEJMoa022252#t=article\" target=\"_blank\" rel=\"noopener\"><em>New England Journal of Medicine<\/em><\/a>, which was authored by Joe Verghese, M.D. et al.<\/p>\n<p>Since that landmark study researchers have found quite a few other things to reduce a person&#8217;s risk of developing dementia. They include:<\/p>\n<ul>\n<li>Eating a healthy diet full of fruits and vegetables;<\/li>\n<li>Participating in regular exercise and walking regimes;<\/li>\n<li>Dancing;<\/li>\n<li>Listening to music (baroque is especially good for improve the brain&#8217;s plasticity);<\/li>\n<li>Speaking two or more languages;<\/li>\n<li>Playing board and card games.<\/li>\n<\/ul>\n<p>Something to avoid: multitasking, because it over-taxes the frontal lobe, which:<\/p>\n<blockquote><p>&#8230;regulates decision-making, problem-solving, and other aspects of learning that are critical to maintaining brain health. Research has shown that doing one thing at a time strengthens higher-order reasoning, or the ability to learn, understand, and apply new information.<\/p>\n<p>Source: <a href=\"http:\/\/www.pakistantribe.com\/story\/36810\/lets-age-proof-our-brain\/\" target=\"_blank\" rel=\"noopener\">PakistanTribe.com<\/a><\/p><\/blockquote>\n<p>So there you have, just in case you needed another reason to keep practicing your saxophone, reducing your risk of developing dementia is yet another good one. Not to mention, Buescher assured us that we&#8217;ll be the life of the party. \ud83d\ude09&nbsp;&nbsp;<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bassic-sax.info\/blog\/wp-content\/uploads\/2013\/04\/Life-Of-The-Party-1925-ws.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"37210\" data-permalink=\"https:\/\/bassic-sax.info\/blog\/2013\/another-slam-against-the-sax-from-1921\/life-of-the-party-1925-ws\/\" data-orig-file=\"https:\/\/i0.wp.com\/bassic-sax.info\/blog\/wp-content\/uploads\/2013\/04\/Life-Of-The-Party-1925-ws.jpg?fit=568%2C726&amp;ssl=1\" data-orig-size=\"568,726\" data-comments-opened=\"1\" data-image-title=\"Life Of The Party 1925 ws\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bassic-sax.info\/blog\/wp-content\/uploads\/2013\/04\/Life-Of-The-Party-1925-ws.jpg?fit=520%2C664&amp;ssl=1\" class=\"alignnone wp-image-37210 size-full\" src=\"https:\/\/i0.wp.com\/bassic-sax.info\/blog\/wp-content\/uploads\/2013\/04\/Life-Of-The-Party-1925-ws.jpg?resize=568%2C726&#038;ssl=1\" alt=\"Life Of The Party 1925 ws\" width=\"568\" height=\"726\" srcset=\"https:\/\/i0.wp.com\/bassic-sax.info\/blog\/wp-content\/uploads\/2013\/04\/Life-Of-The-Party-1925-ws.jpg?w=568&amp;ssl=1 568w, https:\/\/i0.wp.com\/bassic-sax.info\/blog\/wp-content\/uploads\/2013\/04\/Life-Of-The-Party-1925-ws.jpg?resize=234%2C300&amp;ssl=1 234w, https:\/\/i0.wp.com\/bassic-sax.info\/blog\/wp-content\/uploads\/2013\/04\/Life-Of-The-Party-1925-ws.jpg?resize=520%2C664&amp;ssl=1 520w\" sizes=\"auto, (max-width: 568px) 100vw, 568px\" \/><\/a><\/p>\n<div style=\"width: 500px; margin: 0px auto; text-align: left; border: 0px solid #25e925; padding: 10px;\">\n<div style=\"float: right; width: 285px; margin-top: 10px; margin-bottom: 10px; margin-left: 10px; padding-bottom: 10px; font-family: Arial, Helvetica, Georgia; font-size: 28px; line-height: 24px; color: #aaff66; text-align: right;\">&#8230;this is just <span style=\"color: #fe4899;\">my <em>blog<\/em>. <\/span><span style=\"color: #66aaff;\"> My <b>\u201creal\u201d <\/b> website is<\/span> <a href=\"http:\/\/www.bassic-sax.info\">www.bassic-sax.info.<\/a> <span style=\"color: #66aaff;\">If you\u2019re looking for <\/span> <span style=\"color: #fe4899;\"> <strong>sax info<\/strong>,<\/span> you should <span style=\"color: #aaff66;\">check it out too.<\/span><span style=\"color: #fe4899;\">There\u2019s <em>lots<\/em> there! <\/span><\/div>\n<div style=\"clear: both;\">&nbsp;<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Anyone who has seen the crippling effects of dementia in a loved one such as a grand parent or parent, knows first hand that aging &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[80],"tags":[640,202,574,633,644,645,38,643,31,240],"class_list":["post-43531","post","type-post","status-publish","format-standard","hentry","category-playing-saxophone","tag-buescher","tag-flickr","tag-health-saxophones","tag-musings","tag-photos","tag-playing-saxophone","tag-vintage-ads","tag-vintage-horns","tag-vintage-sax","tag-weltklang"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.5 - aioseo.com -->\n\t<meta name=\"description\" content=\"Researchers have found that playing the saxophone--or any musical instrument--for more than 10 years, reduces one&#039;s risk for developing dementia.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<meta name=\"google-site-verification\" content=\"wzjJ1tQsrjbM0TsOaQ6mvGezEQ6gxekVZyaf0ngeOO0\" \/>\n\t<meta name=\"keywords\" content=\"buescher,flickr,health &amp; saxophones,musings,photos,playing saxophone,vintage ads,vintage horns,vintage sax,weltklang\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/bassic-sax.info\/blog\/2015\/reduce-risk-of-dementia-play-sax\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.5\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/2015\\\/reduce-risk-of-dementia-play-sax\\\/#article\",\"name\":\"Reduce Risk Of Dementia, Play Sax | The Bassic Sax Blog\",\"headline\":\"Reduce Risk Of Dementia, Play Sax\",\"author\":{\"@id\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/author\\\/helen\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/#person\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/bassic-sax.info\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/04\\\/Front.jpg?fit=683%2C1024&ssl=1\",\"@id\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/2015\\\/reduce-risk-of-dementia-play-sax\\\/#articleImage\",\"width\":683,\"height\":1024},\"datePublished\":\"2015-03-29T10:39:15-07:00\",\"dateModified\":\"2024-06-18T09:35:08-07:00\",\"inLanguage\":\"en-US\",\"commentCount\":2,\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/2015\\\/reduce-risk-of-dementia-play-sax\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/2015\\\/reduce-risk-of-dementia-play-sax\\\/#webpage\"},\"articleSection\":\"Playing Saxophone, Buescher, Flickr, Health &amp; Saxophones, Musings, Photos, Playing Saxophone, Vintage Ads, Vintage Horns, Vintage Sax, Weltklang\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/2015\\\/reduce-risk-of-dementia-play-sax\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/category\\\/playing-saxophone\\\/#listItem\",\"name\":\"Playing Saxophone\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/category\\\/playing-saxophone\\\/#listItem\",\"position\":2,\"name\":\"Playing Saxophone\",\"item\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/category\\\/playing-saxophone\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/2015\\\/reduce-risk-of-dementia-play-sax\\\/#listItem\",\"name\":\"Reduce Risk Of Dementia, Play Sax\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/2015\\\/reduce-risk-of-dementia-play-sax\\\/#listItem\",\"position\":3,\"name\":\"Reduce Risk Of Dementia, Play Sax\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/category\\\/playing-saxophone\\\/#listItem\",\"name\":\"Playing Saxophone\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/#person\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/2015\\\/reduce-risk-of-dementia-play-sax\\\/#personImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bfd53a3d15940fcf2c0c7fe2ab6ef61c61e460b6aa6d78a1af6994fccb0b3264?s=96&d=robohash&r=r\",\"width\":96,\"height\":96,\"caption\":\"admin\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/author\\\/helen\\\/#author\",\"url\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/author\\\/helen\\\/\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/2015\\\/reduce-risk-of-dementia-play-sax\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bfd53a3d15940fcf2c0c7fe2ab6ef61c61e460b6aa6d78a1af6994fccb0b3264?s=96&d=robohash&r=r\",\"width\":96,\"height\":96,\"caption\":\"admin\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/2015\\\/reduce-risk-of-dementia-play-sax\\\/#webpage\",\"url\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/2015\\\/reduce-risk-of-dementia-play-sax\\\/\",\"name\":\"Reduce Risk Of Dementia, Play Sax | The Bassic Sax Blog\",\"description\":\"Researchers have found that playing the saxophone--or any musical instrument--for more than 10 years, reduces one's risk for developing dementia.\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/2015\\\/reduce-risk-of-dementia-play-sax\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/author\\\/helen\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/author\\\/helen\\\/#author\"},\"datePublished\":\"2015-03-29T10:39:15-07:00\",\"dateModified\":\"2024-06-18T09:35:08-07:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/\",\"name\":\"The Bassic Sax Blog\",\"description\":\"Just Your Bassic Blog About Sax, Music, Life, & How They Come Together\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/bassic-sax.info\\\/blog\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Reduce Risk Of Dementia, Play Sax | The Bassic Sax Blog","description":"Researchers have found that playing the saxophone--or any musical instrument--for more than 10 years, reduces one's risk for developing dementia.","canonical_url":"https:\/\/bassic-sax.info\/blog\/2015\/reduce-risk-of-dementia-play-sax\/","robots":"max-image-preview:large","keywords":"buescher,flickr,health &amp; saxophones,musings,photos,playing saxophone,vintage ads,vintage horns,vintage sax,weltklang","webmasterTools":{"google-site-verification":"wzjJ1tQsrjbM0TsOaQ6mvGezEQ6gxekVZyaf0ngeOO0","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/bassic-sax.info\/blog\/2015\/reduce-risk-of-dementia-play-sax\/#article","name":"Reduce Risk Of Dementia, Play Sax | The Bassic Sax Blog","headline":"Reduce Risk Of Dementia, Play Sax","author":{"@id":"https:\/\/bassic-sax.info\/blog\/author\/helen\/#author"},"publisher":{"@id":"https:\/\/bassic-sax.info\/blog\/#person"},"image":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/bassic-sax.info\/blog\/wp-content\/uploads\/2010\/04\/Front.jpg?fit=683%2C1024&ssl=1","@id":"https:\/\/bassic-sax.info\/blog\/2015\/reduce-risk-of-dementia-play-sax\/#articleImage","width":683,"height":1024},"datePublished":"2015-03-29T10:39:15-07:00","dateModified":"2024-06-18T09:35:08-07:00","inLanguage":"en-US","commentCount":2,"mainEntityOfPage":{"@id":"https:\/\/bassic-sax.info\/blog\/2015\/reduce-risk-of-dementia-play-sax\/#webpage"},"isPartOf":{"@id":"https:\/\/bassic-sax.info\/blog\/2015\/reduce-risk-of-dementia-play-sax\/#webpage"},"articleSection":"Playing Saxophone, Buescher, Flickr, Health &amp; Saxophones, Musings, Photos, Playing Saxophone, Vintage Ads, Vintage Horns, Vintage Sax, Weltklang"},{"@type":"BreadcrumbList","@id":"https:\/\/bassic-sax.info\/blog\/2015\/reduce-risk-of-dementia-play-sax\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/bassic-sax.info\/blog\/#listItem","position":1,"name":"Home","item":"https:\/\/bassic-sax.info\/blog\/","nextItem":{"@type":"ListItem","@id":"https:\/\/bassic-sax.info\/blog\/category\/playing-saxophone\/#listItem","name":"Playing Saxophone"}},{"@type":"ListItem","@id":"https:\/\/bassic-sax.info\/blog\/category\/playing-saxophone\/#listItem","position":2,"name":"Playing Saxophone","item":"https:\/\/bassic-sax.info\/blog\/category\/playing-saxophone\/","nextItem":{"@type":"ListItem","@id":"https:\/\/bassic-sax.info\/blog\/2015\/reduce-risk-of-dementia-play-sax\/#listItem","name":"Reduce Risk Of Dementia, Play Sax"},"previousItem":{"@type":"ListItem","@id":"https:\/\/bassic-sax.info\/blog\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/bassic-sax.info\/blog\/2015\/reduce-risk-of-dementia-play-sax\/#listItem","position":3,"name":"Reduce Risk Of Dementia, Play Sax","previousItem":{"@type":"ListItem","@id":"https:\/\/bassic-sax.info\/blog\/category\/playing-saxophone\/#listItem","name":"Playing Saxophone"}}]},{"@type":"Person","@id":"https:\/\/bassic-sax.info\/blog\/#person","name":"admin","image":{"@type":"ImageObject","@id":"https:\/\/bassic-sax.info\/blog\/2015\/reduce-risk-of-dementia-play-sax\/#personImage","url":"https:\/\/secure.gravatar.com\/avatar\/bfd53a3d15940fcf2c0c7fe2ab6ef61c61e460b6aa6d78a1af6994fccb0b3264?s=96&d=robohash&r=r","width":96,"height":96,"caption":"admin"}},{"@type":"Person","@id":"https:\/\/bassic-sax.info\/blog\/author\/helen\/#author","url":"https:\/\/bassic-sax.info\/blog\/author\/helen\/","name":"admin","image":{"@type":"ImageObject","@id":"https:\/\/bassic-sax.info\/blog\/2015\/reduce-risk-of-dementia-play-sax\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/bfd53a3d15940fcf2c0c7fe2ab6ef61c61e460b6aa6d78a1af6994fccb0b3264?s=96&d=robohash&r=r","width":96,"height":96,"caption":"admin"}},{"@type":"WebPage","@id":"https:\/\/bassic-sax.info\/blog\/2015\/reduce-risk-of-dementia-play-sax\/#webpage","url":"https:\/\/bassic-sax.info\/blog\/2015\/reduce-risk-of-dementia-play-sax\/","name":"Reduce Risk Of Dementia, Play Sax | The Bassic Sax Blog","description":"Researchers have found that playing the saxophone--or any musical instrument--for more than 10 years, reduces one's risk for developing dementia.","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/bassic-sax.info\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/bassic-sax.info\/blog\/2015\/reduce-risk-of-dementia-play-sax\/#breadcrumblist"},"author":{"@id":"https:\/\/bassic-sax.info\/blog\/author\/helen\/#author"},"creator":{"@id":"https:\/\/bassic-sax.info\/blog\/author\/helen\/#author"},"datePublished":"2015-03-29T10:39:15-07:00","dateModified":"2024-06-18T09:35:08-07:00"},{"@type":"WebSite","@id":"https:\/\/bassic-sax.info\/blog\/#website","url":"https:\/\/bassic-sax.info\/blog\/","name":"The Bassic Sax Blog","description":"Just Your Bassic Blog About Sax, Music, Life, & How They Come Together","inLanguage":"en-US","publisher":{"@id":"https:\/\/bassic-sax.info\/blog\/#person"}}]}},"aioseo_meta_data":{"post_id":"43531","title":null,"description":"Researchers have found that playing the saxophone--or any musical instrument--for more than 10 years, reduces one's risk for developing dementia.","keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"Article","isEnabled":true},"graphs":[],"defaultGraph":"","defaultPostTypeGraph":""},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2021-01-12 19:44:17","updated":"2024-06-18 16:35:08","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/bassic-sax.info\/blog\/wp-json\/wp\/v2\/posts\/43531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bassic-sax.info\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bassic-sax.info\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bassic-sax.info\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bassic-sax.info\/blog\/wp-json\/wp\/v2\/comments?post=43531"}],"version-history":[{"count":0,"href":"https:\/\/bassic-sax.info\/blog\/wp-json\/wp\/v2\/posts\/43531\/revisions"}],"wp:attachment":[{"href":"https:\/\/bassic-sax.info\/blog\/wp-json\/wp\/v2\/media?parent=43531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bassic-sax.info\/blog\/wp-json\/wp\/v2\/categories?post=43531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bassic-sax.info\/blog\/wp-json\/wp\/v2\/tags?post=43531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}